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Post by JM on Jun 24, 2013 20:53:02 GMT -5
2cups of black coffee
A bowl of cornflakes
A pack of peanut butter crackers
A protein bar
Some beef jerky
A Strawberry dragonfruit Sobe Life Water
2 sweet chili grilled chicken wraps from McDonald's
A cup of black coffee
2 chocolate chip "Who Nu" vitamin cookies
A bowl of multigrain Cheerios mixed with Raisin Bran
A bowl of apple sauce
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Post by Mauler on Jun 24, 2013 20:55:45 GMT -5
2 tumblers of JFG
Banana
Zaxby's Salad
Sweet Tea
JFG Tumbler
Cut off corn
Green Beans
Pork Loin
Vadalia Onion
Cornbread
Nanner Puddin
JFG Tumbler
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Post by JM on Jun 24, 2013 20:57:35 GMT -5
We both oughtta be on the toilet!!
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Post by Mauler on Jun 24, 2013 21:03:35 GMT -5
Just had a good squeege about an hour ago.
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Post by Magnum on Jun 24, 2013 21:05:12 GMT -5
I eat a bunch of Paula Deen frozen foods that were on clearance.
Seriously, Food City has a clearance bin, for FOOD. They had a bunch of bags of Dale Earnhardt Jr, Tater Chips in there.
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Post by TNCOWBOY on Jun 24, 2013 21:19:21 GMT -5
Partial list... Attachments:
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Post by Lone Nut on Jun 24, 2013 21:23:17 GMT -5
Is that My Fitness Pal, Cowboy?
I've tried to get into that many times. But it's so tedious trying to figure out the calories on every dang thing that's made up of different parts (e.g. a PBJ) that I just give up.
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Post by Lone Nut on Jun 24, 2013 21:25:19 GMT -5
Yoplait Yogurt
Banana
8 grilled nuggets from Chick Fil A (they're not just for kids)
3 chocolate chip cookies
2 handfuls of roasted almonds
1 Clif Bar
2 pieces of baked Cod
Mashed potates
Steamed broccoli
1 slice of blueberry bread
Whole buncha half and half tea (probably 60 oz)
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Post by VOLatLARGE on Jun 24, 2013 21:31:23 GMT -5
2 cups of black coffee
Old timers breakfast at Cracker Barrel
2 Gravy biscuit
2 fried eggs (medium cooked)
3 strips of bacon
Hash brown casserole
Large whole milk
2 chili dogs
Mac and cheese
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Post by TNCOWBOY on Jun 24, 2013 21:33:43 GMT -5
It is My Fitness Pal. I've found it invaluable as I try to rid myself of this disgrace of a body. The search function makes it easy if you ask me. Sometimes you gotta estimate but you get close enough.
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Post by TNCOWBOY on Jun 24, 2013 21:36:23 GMT -5
1600 calories today with 225 grams of protein. That's with a cardio session of 600 cals burned plus a heavy back workout in the weight room.
Crazy thing is I haven't lost a pound in three wks. In fact I've went from 218 to 223! Damnation!
I did start on Creatine so that is likely much of the reason.
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Post by Roy Mullins on Jun 25, 2013 8:43:23 GMT -5
I ate a moon pie, a small bag popcorn and some chicken yesterday.
The total of that is somewhere around who gives a shit.
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Post by dccoletrain on Jun 25, 2013 9:11:30 GMT -5
Spare ribs, peanut butter crackers.
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Post by TNCOWBOY on Jun 25, 2013 9:18:48 GMT -5
You people are going to be contracting scurvy with those diets.
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Post by Mauler on Jun 25, 2013 9:30:42 GMT -5
Can't see the Martinsville crew pulling out phones at the Snack Bar to count how many nuts are going to be in the next turd.
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